I have had this website for a while, I decided to update it and include a blog.
My intention is to use the blog to explain how PTSD affected me.
My PTSD journey started with backward steps. I was employed enjoying work and family life. Then one incident was the trigger that lead to ill health early retirement and withdrawal.
I took shelter inside my shell (tortoise time) and hid away, trouble is your feelings and problems are inside the shell with you, there is no escape, you can’t hide anywhere.
I hope to be able to show you the things I struggled with, where I found help and the things I learned along my journey.
I am not an expert on anything to do with PTSD, just a person who has arrived at a stage where I have learned to live with it, and when I have a bad day, it is just that, a bad day.